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Hearty, Healthy Ways to Eat Kale Slideshow

Hearty, Healthy Ways to Eat Kale Slideshow


Kale and Cheddar Strata

This sensational savory strata is a great make-ahead dish that's perfect for a special brunch. Make kale and Cheddar strata.

Toasted Pepita with Kale Pesto

This vivid green, flavorful pesto is just the thing to have on hand for quick snacks and weeknight dinners. Make toasted pepita kale pesto.

Kale and Pinto Bean Tacos

Give taco night a healthy makeover with these yummy kale pinto bean tacos served with sweet sautéed onions. Make kale pinto bean tacos.

Classic Kale Chips

Want to make a healthy snack that everyone (seriously!) will love? Try kale chips. They'll quickly become a snack-time fave. Make classic kale chips.

Kale and Parmesan Frittata with Tomatoes


15+ Best Healthy Kale Recipes for Weight Loss

Courtesy of Pinch of Yum

If you haven't taken advantage of this nutrient-dense superfood yet, now is the time! Kale may not be a winner when you eat it all on its own, but with the right recipes, you can easily learn how to fit kale into all types of meals. This is why we compiled some of our favorite healthy kale recipes for you right here!

Plus, these kale recipes are perfect for last-minute dinners or meal prep days in the weeks that you're tight on time. For example, instead of carbing up on a chicken rice bowl, you can try substituting in kale and enjoy a chicken quinoa bowl. For those healthy folks that love salads, your kale salad doesn't have to be so tasteless try a light lemon dressing or mixing in a variety of veggies to help the flavor of the kale take on the best form.

Here are even more clever kale recipes for you to pack this classic superfood into your diet—and lose the pounds while doing it!


15+ Best Healthy Kale Recipes for Weight Loss

Courtesy of Pinch of Yum

If you haven't taken advantage of this nutrient-dense superfood yet, now is the time! Kale may not be a winner when you eat it all on its own, but with the right recipes, you can easily learn how to fit kale into all types of meals. This is why we compiled some of our favorite healthy kale recipes for you right here!

Plus, these kale recipes are perfect for last-minute dinners or meal prep days in the weeks that you're tight on time. For example, instead of carbing up on a chicken rice bowl, you can try substituting in kale and enjoy a chicken quinoa bowl. For those healthy folks that love salads, your kale salad doesn't have to be so tasteless try a light lemon dressing or mixing in a variety of veggies to help the flavor of the kale take on the best form.

Here are even more clever kale recipes for you to pack this classic superfood into your diet—and lose the pounds while doing it!


15+ Best Healthy Kale Recipes for Weight Loss

Courtesy of Pinch of Yum

If you haven't taken advantage of this nutrient-dense superfood yet, now is the time! Kale may not be a winner when you eat it all on its own, but with the right recipes, you can easily learn how to fit kale into all types of meals. This is why we compiled some of our favorite healthy kale recipes for you right here!

Plus, these kale recipes are perfect for last-minute dinners or meal prep days in the weeks that you're tight on time. For example, instead of carbing up on a chicken rice bowl, you can try substituting in kale and enjoy a chicken quinoa bowl. For those healthy folks that love salads, your kale salad doesn't have to be so tasteless try a light lemon dressing or mixing in a variety of veggies to help the flavor of the kale take on the best form.

Here are even more clever kale recipes for you to pack this classic superfood into your diet—and lose the pounds while doing it!


15+ Best Healthy Kale Recipes for Weight Loss

Courtesy of Pinch of Yum

If you haven't taken advantage of this nutrient-dense superfood yet, now is the time! Kale may not be a winner when you eat it all on its own, but with the right recipes, you can easily learn how to fit kale into all types of meals. This is why we compiled some of our favorite healthy kale recipes for you right here!

Plus, these kale recipes are perfect for last-minute dinners or meal prep days in the weeks that you're tight on time. For example, instead of carbing up on a chicken rice bowl, you can try substituting in kale and enjoy a chicken quinoa bowl. For those healthy folks that love salads, your kale salad doesn't have to be so tasteless try a light lemon dressing or mixing in a variety of veggies to help the flavor of the kale take on the best form.

Here are even more clever kale recipes for you to pack this classic superfood into your diet—and lose the pounds while doing it!


15+ Best Healthy Kale Recipes for Weight Loss

Courtesy of Pinch of Yum

If you haven't taken advantage of this nutrient-dense superfood yet, now is the time! Kale may not be a winner when you eat it all on its own, but with the right recipes, you can easily learn how to fit kale into all types of meals. This is why we compiled some of our favorite healthy kale recipes for you right here!

Plus, these kale recipes are perfect for last-minute dinners or meal prep days in the weeks that you're tight on time. For example, instead of carbing up on a chicken rice bowl, you can try substituting in kale and enjoy a chicken quinoa bowl. For those healthy folks that love salads, your kale salad doesn't have to be so tasteless try a light lemon dressing or mixing in a variety of veggies to help the flavor of the kale take on the best form.

Here are even more clever kale recipes for you to pack this classic superfood into your diet—and lose the pounds while doing it!


15+ Best Healthy Kale Recipes for Weight Loss

Courtesy of Pinch of Yum

If you haven't taken advantage of this nutrient-dense superfood yet, now is the time! Kale may not be a winner when you eat it all on its own, but with the right recipes, you can easily learn how to fit kale into all types of meals. This is why we compiled some of our favorite healthy kale recipes for you right here!

Plus, these kale recipes are perfect for last-minute dinners or meal prep days in the weeks that you're tight on time. For example, instead of carbing up on a chicken rice bowl, you can try substituting in kale and enjoy a chicken quinoa bowl. For those healthy folks that love salads, your kale salad doesn't have to be so tasteless try a light lemon dressing or mixing in a variety of veggies to help the flavor of the kale take on the best form.

Here are even more clever kale recipes for you to pack this classic superfood into your diet—and lose the pounds while doing it!


15+ Best Healthy Kale Recipes for Weight Loss

Courtesy of Pinch of Yum

If you haven't taken advantage of this nutrient-dense superfood yet, now is the time! Kale may not be a winner when you eat it all on its own, but with the right recipes, you can easily learn how to fit kale into all types of meals. This is why we compiled some of our favorite healthy kale recipes for you right here!

Plus, these kale recipes are perfect for last-minute dinners or meal prep days in the weeks that you're tight on time. For example, instead of carbing up on a chicken rice bowl, you can try substituting in kale and enjoy a chicken quinoa bowl. For those healthy folks that love salads, your kale salad doesn't have to be so tasteless try a light lemon dressing or mixing in a variety of veggies to help the flavor of the kale take on the best form.

Here are even more clever kale recipes for you to pack this classic superfood into your diet—and lose the pounds while doing it!


15+ Best Healthy Kale Recipes for Weight Loss

Courtesy of Pinch of Yum

If you haven't taken advantage of this nutrient-dense superfood yet, now is the time! Kale may not be a winner when you eat it all on its own, but with the right recipes, you can easily learn how to fit kale into all types of meals. This is why we compiled some of our favorite healthy kale recipes for you right here!

Plus, these kale recipes are perfect for last-minute dinners or meal prep days in the weeks that you're tight on time. For example, instead of carbing up on a chicken rice bowl, you can try substituting in kale and enjoy a chicken quinoa bowl. For those healthy folks that love salads, your kale salad doesn't have to be so tasteless try a light lemon dressing or mixing in a variety of veggies to help the flavor of the kale take on the best form.

Here are even more clever kale recipes for you to pack this classic superfood into your diet—and lose the pounds while doing it!


15+ Best Healthy Kale Recipes for Weight Loss

Courtesy of Pinch of Yum

If you haven't taken advantage of this nutrient-dense superfood yet, now is the time! Kale may not be a winner when you eat it all on its own, but with the right recipes, you can easily learn how to fit kale into all types of meals. This is why we compiled some of our favorite healthy kale recipes for you right here!

Plus, these kale recipes are perfect for last-minute dinners or meal prep days in the weeks that you're tight on time. For example, instead of carbing up on a chicken rice bowl, you can try substituting in kale and enjoy a chicken quinoa bowl. For those healthy folks that love salads, your kale salad doesn't have to be so tasteless try a light lemon dressing or mixing in a variety of veggies to help the flavor of the kale take on the best form.

Here are even more clever kale recipes for you to pack this classic superfood into your diet—and lose the pounds while doing it!


15+ Best Healthy Kale Recipes for Weight Loss

Courtesy of Pinch of Yum

If you haven't taken advantage of this nutrient-dense superfood yet, now is the time! Kale may not be a winner when you eat it all on its own, but with the right recipes, you can easily learn how to fit kale into all types of meals. This is why we compiled some of our favorite healthy kale recipes for you right here!

Plus, these kale recipes are perfect for last-minute dinners or meal prep days in the weeks that you're tight on time. For example, instead of carbing up on a chicken rice bowl, you can try substituting in kale and enjoy a chicken quinoa bowl. For those healthy folks that love salads, your kale salad doesn't have to be so tasteless try a light lemon dressing or mixing in a variety of veggies to help the flavor of the kale take on the best form.

Here are even more clever kale recipes for you to pack this classic superfood into your diet—and lose the pounds while doing it!